Yoga

Unlock a deeper connection with your mind, body, and spirit through yoga. As a 200-hour trained yoga teacher (March 2025), I offer accessible yoga experiences designed to meet you where you are—whether you’re just beginning your journey or looking to deepen your practice.

Private Yoga Sessions
Personalized 1:1 yoga designed to align with your unique goals, whether you’re seeking relaxation, strength, or mindfulness.

Private Small Group Sessions
Want to flow with friends? Private small group sessions (2-3 people) provide a personalized yoga experience in an intimate, supportive setting.

In-Person Yoga Events
Join me for thoughtfully curated yoga events that blend movement, mindfulness, and community. Each experience is designed to inspire connection, renewal, and growth.

Virtual Yoga
Practice from the comfort of your own space with accessible virtual yoga sessions that bring relaxation and mindfulness right to you.

Ready to begin your journey? Step onto the mat and let’s flow together!

Embrace balance, reset your energy, and move with intention. Whether in a private session, group class, or at an upcoming event, you’ll find a space to breathe, stretch, and connect.