Bound for Better Book Club: A free, bi-monthly book club for adults seeking personal growth, meaningful connections, and tools to enhance well-being. Hosted at Mountain House Cafe in St. Louis, MO, and led by Angela Berra, LMSW, MA, each gathering offers a welcoming space to reflect, learn, and engage in thought-provoking discussions inspired by transformational books. Join us to connect with a like-minded community and take steps toward a better you! More info here.
Mocktails & Mindfulness: An evening of relaxation, connection, and rejuvenation. Sip on delicious mocktails while practicing mindfulness techniques that bring peace and balance as the season shifts. Enjoy meaningful conversations, engaging activities, and a dedicated time for self-care—all in a welcoming space created just for women. Don’t miss this special opportunity to unwind and recharge!
Mocktails & Movement – A Yoga Experience for Everybody: Blending mindful movement with meaningful connection, Mocktails & Movement is a yoga-based event designed for all identities, body types, and experience levels. Expect a welcoming space where you can unwind, reset, and connect—with yourself and your community. Each session features gentle movement, guided breathwork or meditation, and intentional moments of reflection—all followed by refreshing alcohol-free mocktails to toast to your well-being. Beginning May 2025!
Renewal Roundtable Women’s Group: The Renewal Roundtable is an empowering women’s group where you’ll connect with like-minded individuals in a supportive and nurturing environment. This monthly gathering focuses on self-development, community building, and personal growth, providing a space for women to share their experiences, challenges, and triumphs as they navigate their journeys. Begins in July 2025.
Unapologetically You — A Day Retreat for Bold, Intuitive Women Embracing Authenticity and Growth: Step into a day designed to inspire, empower, and reconnect you with your true self. Unapologetically You is a one-day retreat for bold, intuitive women seeking transformation, alignment, and renewal. Through guided practices, soulful conversations, and intentional movement, you’ll create space to embrace your authenticity, awaken your inner wisdom, and cultivate a deeper connection with yourself. Join us for a powerful experience designed to ignite your energy, expand your mindset, and leave you feeling grounded, inspired, and empowered to show up fully — as you. Sign up to learn more about the retreat in June 2025!
Additional Workshops & Retreats begin throughout 2025!
